Mountain Kids | Gymnastics and Ninja

Gymnastics and Dance Classes in Louisville, Erie, Colorado

Anna

The 5 Surprising Perks of Joining Ballet as An Adult

by

It’s never too late to live out your dreams – even if your dream is to learn ballet. While ballet is an activity many people associate with childhood, others prove this theory wrong by enjoying ballet at any age. 

In some ways you can enjoy ballet even more as an adult than you might have as a kid. Now, you have a new appreciation for things like physical health, meditation in movement, and the joy of learning something new. 

[Read more…] about The 5 Surprising Perks of Joining Ballet as An Adult

Kick Summer Boredom to the Curb With These Fun At-Home Gymnastics Challenges

by

Summer is here, and that means the kids are home from school. Having the kids home, 24/7 can be overwhelming, but it’s also the best time of year to enjoy time together as a family.

The summer months provide the perfect opportunity to break out of your routine and try something new.

[Read more…] about Kick Summer Boredom to the Curb With These Fun At-Home Gymnastics Challenges

Check out MCDA Featured in This Year’s Colorado Dance Film Festival

by

It’s been a long time since our dancers have been able to wow a live audience, and they really miss it.

There’s something about dancing for an audience that can’t be described — and any dancers reading this will know what we mean.

But thanks to the digital age and some creativity, we have some exciting new opportunities to share: we’ve participated in our first dance film competition!

[Read more…] about Check out MCDA Featured in This Year’s Colorado Dance Film Festival