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Mountain Kids | Gymnastics and Ninja

Mountain Kids | Gymnastics and Ninja

Gymnastics and Dance Classes in Louisville, Erie, Colorado

Anna

Why Movement Matters: The Importance of Physical Play for Growing Kids

March 23, 2026 by Anna

In today’s busy, screen-filled world, kids are spending more time sitting than ever before. Between school, homework, and digital entertainment, opportunities for active play can shrink quickly. Yet research — and everyday experience — consistently shows that movement is essential to healthy child development.

For parents searching for kids fitness in Louisville, understanding why physical play matters can help guide decisions about programs, schedules, and routines. At Mountain Kids, movement isn’t just about exercise — it’s about building strong, confident, focused kids from the inside out.

Let’s explore the importance of physical activity for children, the long-term benefits of movement for kids, and how structured, movement-based programs support growth in ways that last far beyond childhood.

Why Physical Activity Is Essential for Children

Children are wired to move. Running, climbing, jumping, balancing, and rolling are not “extra” activities — they’re foundational to physical, cognitive, and emotional development.

Regular physical activity helps children:

  • Develop healthy muscles and bones
  • Improve coordination and balance
  • Regulate energy and emotions
  • Build confidence through skill mastery

According to child development experts, kids need daily opportunities for active, whole-body movement to support growth. Without it, children may struggle with focus, emotional regulation, or physical confidence.

This is why movement-based programs — especially those rooted in play — are so powerful during early childhood and elementary years.

The Cognitive Benefits of Movement for Kids

Movement doesn’t just strengthen bodies — it strengthens brains.

Physical activity increases blood flow to the brain, supporting memory, attention, and learning. Studies consistently show that children who engage in regular movement:

  • Demonstrate improved focus and attention
  • Show stronger problem-solving skills
  • Transition more easily between tasks
  • Experience reduced stress and anxiety

For young children especially, movement-based learning helps reinforce concepts like spatial awareness, sequencing, and cause-and-effect. When kids move, their brains are actively integrating information.

That’s why programs like gymnastics, ninja, and active preschool environments are so effective — they combine physical challenge with mental engagement in a way kids naturally enjoy.

Building Physical Strength, Coordination, and Body Awareness

One of the most visible benefits of physical activity for children is improved physical development.

Through structured movement, kids build:

  • Core strength and stability
  • Gross motor coordination
  • Balance and agility
  • Flexibility and joint awareness

Activities like tumbling, swinging, climbing, and jumping teach kids how their bodies move through space. This body awareness helps reduce injury risk, improves posture, and supports lifelong physical confidence.

For parents looking for kids fitness in Louisville, programs that focus on functional movement — rather than competition — provide a strong foundation that benefits children in all sports and daily activities.

Confidence Grows When Kids Learn What Their Bodies Can Do

Confidence doesn’t come from being told “you’re great.” It comes from trying, practicing, and succeeding.

Movement-based programs give kids constant opportunities to:

  • Try new skills
  • Overcome challenges
  • Experience progresses over time
  • Celebrate effort, not perfection

When a child learns to balance on a beam, climb a rope, or complete an obstacle, they gain confidence that extends far beyond the gym. That sense of “I can do hard things” carries into school, friendships, and new experiences.

This is one of the most powerful, lasting benefits of movement for kids — confidence rooted in real accomplishment.

The Social and Emotional Power of Active Play

Physical play is also deeply social. In group settings, kids learn how to:

  • Take turns
  • Follow instructions
  • Support peers
  • Handle frustration and setbacks

These social-emotional skills are critical for school readiness and healthy relationships.

In structured environments like gymnastics classes, ninja programs, camps, and preschool, children practice cooperation while still having fun. They learn to listen, wait, try again, and celebrate others — all through movement.

Active play also provides a healthy outlet for energy and emotions, helping kids regulate big feelings in positive ways.

Movement-Based Learning vs. Sedentary Activities

Quiet activities like reading and art are important — but they shouldn’t replace movement.

Children learn best when physical activity and cognitive engagement work together. Sedentary routines, especially when dominated by screens, can limit opportunities for exploration and creativity.

Movement-based programs support:

  • Hands-on learning
  • Sensory integration
  • Creative problem-solving
  • Natural curiosity

This balanced approach is especially valuable during the preschool and early elementary years, when kids are developing foundational skills that shape future learning.

How Structured Programs Support Healthy Movement

While free play is essential, structured kids fitness programs provide guidance, safety, and intentional skill development.

At Mountain Kids, movement-based programs are designed to meet kids where they are — developmentally, physically, and emotionally.

Gymnastics

Kids gymnastics builds strength, flexibility, coordination, and confidence through progressive skill development. Classes emphasize fundamentals, safe technique, and positive reinforcement.

Ninja

Ninja-style obstacle training challenges kids to climb, swing, jump, and problem-solve. It’s a fun, high-energy way to develop agility, grip strength, and perseverance.

Dance

Dance combines movement, rhythm, and self-expression, helping kids build coordination, balance, flexibility, and musical awareness. Beyond the physical benefits, dance supports creativity, confidence, and emotional expression, allowing children to connect movement with imagination and storytelling.

Camps

Movement-based camps keep kids active during school breaks, blending physical play, creativity, and social connection.

Preschool

A movement-focused preschool environment supports early learning through active exploration, helping young children develop both academic readiness and physical confidence.

These programs work together to support the importance of physical activity for children at every stage.

How Parents Can Encourage Movement at Home

Structured programs play an important role, but daily movement at home is just as essential for supporting healthy growth. Parents don’t need specialized equipment or long workouts — simple, playful movement throughout the day makes a big difference.

Here are easy, realistic ways families can help kids stay active at home:

Make Movement Part of the Daily Routine

Short bursts of activity add up. Encourage kids to stretch in the morning, move between homework tasks, or take active breaks after school. Even five to ten minutes of movement can help reset energy and focus.

Turn Play Into Movement

Obstacle courses made from pillows, balance challenges using tape on the floor, or dance breaks to favorite songs all support coordination, balance, and creativity. Kids are more likely to move when it feels like play — not exercise.

Get Outside When Possible

Outdoor play naturally encourages running, climbing, jumping, and exploration. Walks, playground visits, bike rides, or backyard games all support physical development while giving kids fresh air and sensory input.

Limit Screen Time Thoughtfully

Screens aren’t inherently bad, but too much sedentary time can crowd out movement. Setting screen limits and offering active alternatives helps kids build healthier habits without power struggles.

Move Together as a Family

When parents model an active lifestyle, kids are more likely to follow. Family walks, dance parties, stretching, or simple games show children that movement is a normal, enjoyable part of everyday life.

Celebrate Effort, Not Perfection

The goal isn’t perfect form or athletic performance — it’s participation and confidence. Encouraging effort and curiosity helps kids develop a positive relationship with movement that lasts well beyond childhood.

By combining structured programs with active play at home, families reinforce the importance of physical activity for children and help kids see movement as something joyful, empowering, and essential.

Why Kids Fitness Programs Matter in Louisville

Families searching for kids fitness in Louisville are often looking for more than just a place to burn energy. They want:

  • Safe, supportive environments
  • Qualified, encouraging instructors
  • Programs that support whole-child development

Mountain Kids was built around the belief that movement is essential — not optional. By creating spaces where kids can move freely, safely, and joyfully, we help families support healthy development in a fun, engaging way.

Encouraging Movement at Home

Structured programs are powerful, but everyday movement matters too. Parents can support active lifestyles by:

  • Prioritizing outdoor play
  • Limiting screen time
  • Encouraging climbing, jumping, and running
  • Celebrating effort over outcomes

When kids see movement as fun — not a chore — they’re more likely to stay active for life.

Why Mountain Kids Is Built Around Movement

At Mountain Kids, physical play isn’t an add-on — it’s the foundation. Every program is designed to support:

  • Physical strength and coordination
  • Confidence and resilience
  • Focus and emotional regulation
  • Social connection and joy

By centering movement, we help kids grow into capable, confident humans who trust their bodies and believe in themselves.

Movement Builds More Than Muscles

The benefits of movement for kids go far beyond fitness. Physical play shapes how children learn, feel, and interact with the world.

For families exploring kids fitness in Louisville, choosing movement-based programs is an investment in long-term health, confidence, and well-being.

If you’re ready to support your child’s growth through purposeful, joyful movement, Mountain Kids is here to help — every jump, climb, and cartwheel of the way. Get in touch with us to learn about everything we have to offer.

Filed Under: Benefits of Sports, Self Esteem, Tips for Parents

Indoor Activities for Kids in Louisville: Stay Active All Year Long

March 5, 2026 by Anna

When the Colorado weather turns chilly or rainy, families in Louisville start looking for ways to keep their kids active and happy indoors. Between snow days, spring showers, and brisk fall afternoons, having a place for safe, high-energy play is essential.

At Mountain Kids Louisville, we believe every season is an opportunity for kids to grow, move, and have fun. Whether they’re tumbling, climbing, dancing, or leaping through our Ninja Zone, our programs help children stay active and confident all year long — no matter what the weather brings.

Why Indoor Activities Matter for Louisville Families

When families search for indoor activities for kids in Louisville, they often find that no one offers the variety, quality, and community connection that Mountain Kids does. Our programs are built to grow with your child — from their very first forward roll to mastering advanced gymnastics skills.

Gymnastics Classes

Gymnastics is the heart of what we do. Through preschool, school-age, and team-level programs, kids learn balance, flexibility, and coordination — while building confidence in their abilities.

Each class takes place in our bright, indoor gym, so kids can stay active through the snowiest Colorado winters or the hottest summer days.

Ninja Zone

Our Ninja Zone program brings obstacle courses, tumbling, and agility training together for high-energy fun. It’s a favorite for kids who love to climb, jump, and race their way through challenges.

Every ninja class helps kids develop strength, focus, and coordination — and since it’s all indoors, the fun never stops when the weather turns cold.

Dance Classes

When the weather outside is frightful, our dance program is delightful! From ballet and tap to hip-hop and creative movement, dance classes help kids express themselves while developing rhythm and grace.

We love watching our dancers light up the room — and parents love that they can drop off for class knowing their kids are moving, learning, and having fun.

Camps and Open Gym Sessions

When school’s out, our indoor camps and open gym sessions keep the energy going.

Whether it’s winter break, spring break, or a no-school day, our themed camps combine gymnastics, ninja, dance, crafts, and games for full-day fun.

Families can also join us for Kids’ Night Out — a supervised evening of tumbling, pizza, and play that gives parents a night off while kids enjoy the gym to themselves.

Birthday Parties

Planning a winter or rainy-day birthday? Hosting your child’s party at Mountain Kids means no weather worries. Our indoor birthday parties include gym playtime, games, trampolines, obstacle courses, and a party room for treats and celebration.

We handle the setup, clean-up, and fun — you just bring the smiles and the cake!

Things to Do with Kids in Louisville, CO — Indoor Edition

When you’re searching for things to do with kids in Louisville, CO, Mountain Kids is a must — but it’s not the only indoor gem around town. Here are a few ideas to round out your family’s activity list during colder months:

  • Louisville Public Library – Storytime sessions and craft activities for toddlers and school-age kids.
  • WOW! Children’s Museum in Lafayette – An engaging, hands-on space for creative indoor play.
  • Louisville Recreation & Senior Center – Swimming lessons and youth recreation programs indoors.
  • Mountain Kids’ Open Gym – Burn off energy, flip, climb, and play in a space designed just for kids.

Together, these options ensure your family has plenty of ways to stay active and connected — no matter the forecast.

Tips for Maximizing Indoor Activity in Louisville

A few local insights can make your family’s indoor playtime even better:

  • Plan ahead: Mountain Kids’ classes and open gyms fill up fast, especially on snowy days. Check the class schedule to reserve your spot early.
  • Dress in layers: The gym is cozy, but kids will warm up quickly once they start moving.
  • Bring siblings: With classes for toddlers through teens, Mountain Kids makes it easy for the whole family to stay active under one roof.
  • Use school breaks: Sign up for camps during winter or spring breaks to keep kids engaged.
  • Stay updated: Keep an eye on the Mountain Kids Events Calendar for upcoming camps, open gyms, and themed parties.

Community, Confidence, and Connection

At Mountain Kids, our classes are about more than movement — they’re about community. We’ve been part of the Louisville area for years, and we love seeing familiar faces return season after season.

Many of our students start as toddlers in our preschool gymnastics or creative movement dance classes and grow with us into advanced programs. Our instructors form meaningful connections with kids and families, celebrating milestones like first cartwheels, first handstands, and first performances.

That sense of belonging is what makes our programs truly special. Whether your child is taking their very first class or preparing for competition, they’re part of a supportive community that cheers them on.

Local Tips for Staying Active Indoors

A few things we’ve learned from years of helping Boulder County families stay moving year-round:

  • Plan ahead: Popular class times and open gyms can fill up fast — check our class schedule early.
  • Dress for movement: Layers work best — kids warm up quickly once they start flipping and jumping!
  • Try a trial class: New to Mountain Kids? Reach out to see if a trial class is available in the program that interests you.
  • Bring siblings: We offer classes for toddlers, kids, and teens — so everyone can participate on the same day.
  • Check our Events Calendar for upcoming camps, themed nights, and special events.

A Sample Week of Indoor Fun

Here’s what an indoor activity schedule might look like for a family with two active kids in Louisville:

Day Child’s Age Activity Location
Monday 4 years Preschool Gymnastics Mountain Kids
Wednesday 7 years Ninja Zone Class Mountain Kids
Friday Both kids Open Gym Session Mountain Kids
Saturday 10 years Dance Class Mountain Kids
Sunday Family Storytime or crafts Louisville Public Library

This rhythm keeps kids moving and socializing all week — even when temperatures dip below freezing.

Why Families Love Mountain Kids

Parents across Boulder County appreciate how we combine fun and fitness in one place. Whether your child prefers flipping, tumbling, dancing, or conquering ninja obstacles, each program is designed to build lifelong movement skills and confidence.

Our instructors focus on positive reinforcement and age-appropriate challenges, so kids always feel supported and successful — even if it’s their first time on a beam or in a class setting. And for parents, having a clean, well-maintained indoor space nearby makes all the difference when the snow starts to fall.

Stay Active with Us All Year Long

No matter the season, there’s always something happening at Mountain Kids. From gymnastics and ninja classes to dance, camps, and birthday parties, we make it easy for kids to stay active, explore movement, and have fun — all in a safe indoor environment right here in Louisville.

So when the next cold front rolls in, skip the cabin fever. Come jump, flip, dance, and grow with us — your year-round home for movement, confidence, and joy.

Filed Under: Camps, Dance, Events & Community, Gymnastics, News & Updates, NinjaZone, Tips for Parents

7 Fun Indoor Games to Help Your Toddler Improve Balance

March 11, 2024 by Anna

If you have a toddler, you’re treated to daily workouts — running after them, squatting to lift them up, bending back over to put them down, and using your back muscles to support them when they’re doing their own version of walking.

[Read more…] about 7 Fun Indoor Games to Help Your Toddler Improve Balance

Filed Under: Dance, Gymnastics, NinjaZone, Tips for Parents

The Science Behind Kids in Ninja Sport

October 5, 2023 by Anna

The science behind kids participating in acrobatic sports like NinjaZone, gymnastics, dance, and yoga is multifaceted and encompasses various aspects of physical and cognitive development. NinjaZone believes these are critical foundations for children in not just sports, but in life.

Here are some key scientific principles and factors to consider:

1. Physical Development

Muscle Development: Engaging in acrobatic sports helps kids develop strength, agility, and flexibility. The science behind this lies in the growth and adaptation of muscle fibers and the nervous system’s ability to recruit muscle units effectively.

Bone Health: Regular physical activity, including ninja-style movements, can contribute to stronger bones. Weight-bearing activities stimulate bone growth and density, reducing the risk of conditions like osteoporosis later in life.

Coordination: Ninja sports require precise coordination of movements, which can improve a child’s fine and gross motor skills. This development is linked to the brain’s ability to process information and send signals to muscles.

2. Cognitive Development

Problem-Solving: Ninja sports often involve solving puzzles and navigating complex obstacle courses. This challenges a child’s problem-solving abilities, enhancing their cognitive skills.

Focus and Concentration: Maintaining concentration during acrobatic performances is essential for safety and success. Engaging in these sports can help kids improve their attention span and focus.

3. Psychological Benefits

Confidence: Achieving success in ninja sports can boost a child’s self-esteem and confidence. This is linked to the science of positive reinforcement and the release of neurotransmitters like dopamine, which are associated with feelings of accomplishment.

Resilience: Ninja sports often involve facing challenges and overcoming failures. These experiences can contribute to a child’s emotional resilience and ability to cope with setbacks.

4. Biomechanics

Balance and Stability: The science of biomechanics studies how the body’s structure and movement interact. In ninja sports, kids learn to control their bodies and maintain balance, which involves understanding principles like center of gravity and leverage.

Injury Prevention: Proper technique and body mechanics are critical for injury prevention. Kids learn to move in ways that minimize the risk of injury, and this is rooted in biomechanical principles.

5. Neuroplasticity

Skill Acquisition: The brain’s ability to adapt and form new neural connections, known as neuroplasticity, plays a significant role in acquiring and improving ninja skills. Training and practice strengthen these neural pathways over time.

6. Social Interaction

Teamwork and Communication: Ninja class involves peer involvement and group participation. These activities promote social interaction and communication skills, which are essential for a child’s overall development.

The science behind kids in ninja sports encompasses physical, cognitive, psychological, and biomechanical aspects. These activities offer numerous benefits to a child’s overall development and well-being.

Filed Under: News & Updates

Everyone’s a Winner — How Sports Help Kids with ADHD

November 14, 2022 by Anna

Children are expected to be fidgety sometimes. But if your child tends to struggle with focus and organization to the point that they’re routinely struggling in school, at home, or in social settings, it may be an indicator of ADHD.

ADHD (Attention Deficit Hyperactivity Disorder) is a common neuro-developmental disorder that affects many school-aged children. ADHD affects approximately 6.1 million children nationwide and 129 million children worldwide.

ADHD can make participating in school and other daily activities challenging for your child, which can lead to lowered self-esteem, frustration with school performance, and hinder your child’s ability to fully see their own talents and skills.

Helping to manage the effects of ADHD may need to go beyond what’s already being done at school and at home. That’s where the power of sports comes in!

Sports help your child practice patience, learn body awareness, apply appropriate social skills, and develop a better self-image. From giving their brain and body a workout to building self-confidence, here are the ways sports can help support children with ADHD.

Sports Teach Self-Esteem and Self-Confidence

Constant redirection from adults, lack of focus resulting in low grades, poor social skills leading to social isolation, and constant redirection from adults can all result in weakened self-esteem in children with ADHD. This may cause them to question themselves and what assets they bring to the table.

Participating in sports provides rich opportunities to help children build their self-esteem and self-confidence. When children with ADHD pick up a new sport, they can opt for either a solo endeavor or a group pursuit.

No matter which route they choose, they will get to work together with their teammates toward a common goal. As they do this, they get to contribute their unique skill set to the greater good of the team.

Sports give children with ADHD an opportunity to showcase talents they might not know they have. With every milestone they reach, they will hear positive feedback from teammates and coaches. This helps them start to recognize the greatness within themselves!

Repeatedly hearing these things from their coaches and teammates gives children with ADHD a sense of achievement. Over time, these things will settle into their mind, helping to change the way they see themselves and cultivating a more positive overall belief system.

And practicing these skills in a sports setting can transfer to other areas of their lives, including at school, at home, and with peers.

Sports Teach Socialization and Teamwork

Social situations are often difficult for children with ADHD. They may interrupt frequently, become frustrated waiting for their turn to speak, or not grasp the importance of taking turns in a conversation.

Sports are an excellent way for children to practice their social skills. They’re able to practice communicating with their teammates and coaches. They also get a chance to recognize different social cues, such as facial expressions and body language.

In sports, children with ADHD also learn how to trust others, learn why rules are in place (and how to follow them appropriately), and learn how to effectively participate in structured and unstructured activities.

Above all else, children with ADHD learn how to make friends when they participate in sports. And as they form relationships and find themselves making friends successfully, they can transfer this skill set to other social settings.

Sports Train the ADHD Brain Like a Muscle

It’s no secret that exercise offers an abundance of benefits. Exercise doesn’t just help your child’s body, it helps their brain, too.

Your brain is often compared to being like any other muscle in your body. And the only way to strengthen a muscle is to give it a proper workout!

As children with ADHD learn a new sport, it fires and wires feel-good neurotransmitters in their brains. This leads to increased levels of dopamine and norepinephrine, two hormones that may be naturally lacking in an ADHD brain.

Consistent participation in sports and exercise elevates these levels. This improves overall brain function, including brain development, learning, memory, and plasticity. For a child with ADHD, this helps them learn how to focus, stay on task, and reduce impulsive behaviors. 

Which Type of Sport is Best for Children with ADHD?

When it comes to selecting a good sport for a child with ADHD, there are a few important factors to consider.

Allow your child to try out several different sports before they decide which one is right for them. They’ll likely get this opportunity naturally at school, through different programs and classes, after-school camps, and as they are exposed to different sports in the media.

It’s important to remember that while they are experimenting with different options, it is highly likely that they will change their mind as they go. This is common for children with or without ADHD!

Whatever they decide, the sport they choose should reflect their unique personality and preferences. It should keep them hooked and interested — the more personal investment they have in the sport they select, the more likely they are to pursue it seriously and consistently.

There are also individual vs team sports to consider. While each type offers its own benefits, team sports usually require lots of downtime. This can lead to children losing focus and losing interest.

Solo sports offer children more one-on-one attention and individualized support from a coach, meaning they’ll hear more positive feedback more frequently. Many solo sports also require children to be more in tune with and connected to their bodies, which may help improve their focus.

Whichever option you and your child go with, make sure that your child’s coach is positive, optimistic, and aware of any ADHD diagnosis, so they can further support your child on and off the field!

Gymnastics: The Gold Medal Sport for Athletes with ADHD

Sports are a fantastic way to help children manage their ADHD. Gymnastics is considered to be among the best, and is a “gold medal” sport for doing just that!

In addition to helping children learn to maintain focus, the equipment used in gymnastics helps children with ADHD practice gross motor skills like body strength, balance, and muscle familiarity.

Mountain Kids offers gymnastics classes for kids of all skill levels, including kids with ADHD who may need extra support and accommodations.

We know it can be a challenge if your child has ADHD or neurodiversity, but at Mountain Kids Louisville, our doors are always open to help your child thrive!

Come join us for year-round classes that will challenge and inspire your kids at every level!

Mountain Kids offers gymnastics classes for children of all ages and abilities >

Filed Under: Gymnastics, Tips for Parents

Give Your Kid the Best Night Ever: A Kids Night Out

October 25, 2022 by Anna

Staying active during the fall months can be a challenge. It’s cold and dreary, and if your kids love to be outdoors playing with friends they might get easily bored and feel cooped up and isolated from their friends.

Socializing is good for us, especially at a young age. It’s an important process that helps build self-esteem and grow kids’ confidence. They might be uncomfortable or shy at first, but practice makes it easier and better every time.

Activities that get them out of the house are good for you too. When your kids are bored things get dicey. That’s when unexpected messes or squabbles with siblings can make you feel like pulling your hair out. Spending extra time together is a blessing, but so is getting that much-needed alone time.

That’s where we come in to make exercise fun and keep your kids moving. It may be cold outside, but we’re not going to let that stop us from having a good time.

So if you’re on the lookout for a fun activity your kids will enjoy while you snag a few hours to yourself for self-care or date night, see us at Mountain Kids for Kids Night Out!

What to Expect at Kid’s Night Out

Like many of our events, this is centered around our gymnastics curriculum and keeping kids active year-round while having a blast. All kids are welcome with any skill level. The goal of our events is to get out and have fun while building community and making new friends!

Starting soon from 5:30 – 8:30 pm, we’ll host your kids for open gym, games, arts & crafts, and more. Be sure to check out our Facebook Page to get the dates and add them to your calendar as they come up.

The best part? We’ll provide dinner!

Dinner with Friends

 

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Nothing beats a pizza party! Except for a pizza party with pals.

Drop your kids off at 5:30, and we’ll ensure they’re not hungry when it’s time for pick-up. We’ll provide a pizza buffet your kids can enjoy for dinner with new friends as they get out and socialize at Kids Night Out.

Open Gym

Open gym is a fun way for Mountain Kids to mingle amongst different ages and classes in a low-key environment. It’s a place for all ages to build trust and gain confidence on the floor while having fun.

Open gym is an excellent opportunity for new and skilled gymnasts to practice their favorite moves. Don’t be surprised if your kids come back home totally exhausted but excited to show you their new moves.

Gym Games

Your kids will put their skills to the test while learning the true value of teamwork. We’ll break out into groups and learn something new about ourselves and each other.

The games we select are specifically chosen for their team-building capabilities. These usually create a bond between the kids in the classes so they’re excited to come back again and meet up with their new friends.

Arts & Crafts

We’ve done our best to design our program for all kids, whether you’ve got a star athlete or a soulful artist.

If your child isn’t sure they’ll want to tumble all night, we’ve got an arts & crafts table to ensure they’ll have a great time. And they’ll bring home something memorable too! 

A Night Everyone Will Enjoy

You’ll thank yourself for booking your child’s spot at Kids Night Out. Use the extra time to check out that new restaurant you’ve been meaning to go try.

However you spend your time, your kid will thank you. Because they’ll have a blast and get in some great exercise while socializing with friends.

Boo Bash

 

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Spooky season has arrived and with it comes the return of our annual Boo Bash! If you have toddlers who aren’t in school this is the perfect event for you.

Mark your calendar for Friday, October 28th from 11:30 am -1 pm. In addition to our open gym, pizza party, and arts and crafts, we’ll be hosting a glow-in-the-dark dance party! Get your kids ready to parade around their best costumes and have fun with new friends.

Tickets are $25 a child and the event is for ages 0-6.

Other Activities

We hope you’ll join us for Kid’s Night Out, and Boo Bash! They’ll have such a wonderful time you’ll want to come back again for a class or birthday party.

We teach courses for groups by age and skill level, and we offer individual classes too. Some of the other fun-filled events we host are gymnastic meets, Ninja games, and birthday parties!

Buy Your Tickets

Tickets to Kids Night Out are $30 for your first child and $25 for any additional children from the same family. Current students from Mountain Kids will get a $5 dollar discount on all Kids Night Out events.

Come join us for events and activities that are sure to entertain as well as encourage, challenge, and inspire your child.

Call or email now to reserve your space at Kids Night Out! >

Filed Under: Events & Community

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