Are your kids getting a little bit stir-crazy? We’d have a hard time believing you if you said no! [Read more…] about Get Active with Our Virtual Dance, Gymnastics, and NinjaZone Classes!
Mental Health
Empathy, Connection, and Confidence: 3 Ways Dance Aids Emotional Development
Who doesn’t love to dance? There’s nothing like swaying and stomping to the beat of your favorite music. And if you’ve got young kids, chances are when you turn on their favorite song, they’re total naturals. [Read more…] about Empathy, Connection, and Confidence: 3 Ways Dance Aids Emotional Development
Body, Soul & Mind: How Mountain Kids Louisville Classes Help Your Preschooler Thrive
Anyone who’s had a preschooler knows how quickly they seem to grow up, and how much they learn in such a short period of time. Every time you blink, they seem to have picked up a new word or skill. [Read more…] about Body, Soul & Mind: How Mountain Kids Louisville Classes Help Your Preschooler Thrive
5 Ways Dance Helps Children Experience the “Flow State”
Picture a time you’ve felt “in the zone.” Maybe it was that time you rocked a presentation at work, or were absorbed for hours in a great novel. [Read more…] about 5 Ways Dance Helps Children Experience the “Flow State”
New Friends, Good Times and Great Health At Mountain Kids Summer Classes
Summer feels ages away, doesn’t it?
For at least a few more months, dodging ice patches on the sidewalk and enjoying cozy nights by the fireplace will remain a necessity. [Read more…] about New Friends, Good Times and Great Health At Mountain Kids Summer Classes
The Growth Behind “Going For It”
My favorite thing as an instructor is to see kids busting out of their comfort zones, and mastering techniques they once struggled with. [Read more…] about The Growth Behind “Going For It”


