Having a strong core is essential to overall health, fitness, and mobility. But did you know that weak core muscles can also contribute to problems in the classroom for children? [Read more…] about The Benefits of Building Core Strength Through Play
Benefits of Sports
New Friends, Good Times and Great Health At Mountain Kids Summer Classes
Summer feels ages away, doesn’t it?
For at least a few more months, dodging ice patches on the sidewalk and enjoying cozy nights by the fireplace will remain a necessity. [Read more…] about New Friends, Good Times and Great Health At Mountain Kids Summer Classes
The Growth Behind “Going For It”
My favorite thing as an instructor is to see kids busting out of their comfort zones, and mastering techniques they once struggled with. [Read more…] about The Growth Behind “Going For It”
5 Ways to Promote The Development of Your Child’s Vestibular System
The vestibular system is an important part of your child’s body. It’s a system of tiny organs in your child’s inner ear that provide their brain with information about where they are in space — up or down, sideways, etc. [Read more…] about 5 Ways to Promote The Development of Your Child’s Vestibular System
3 Surprising Ways Music Helps Your Child’s Development
Our kids are exposed to music every day…at the store, in the car and during their favorite movies. Music is happening all around us, which is why it might be easy as parents to start taking it for granted. [Read more…] about 3 Surprising Ways Music Helps Your Child’s Development
