If you have a Rainbow Rider at Mountain Kids, you can probably tell from watching your preschooler in action that they’re gaining balance, coordination, agility, strength, patience, speed, social skills and more — all while engaging in imaginative play. [Read more…] about The Learning Benefits of Rainbow Riders: Growing Strong Bodies and Brains
Gymnastics
5 Winter Olympic Champions Who Were Gymnasts first
Photo courtesy of Boston.com
Gymnastics aren’t just for aspiring gymnasts. The many benefits of gymnastics have proven to reap rewards in many other sports and physical activities thanks to its mental and physical benefits. [Read more…] about 5 Winter Olympic Champions Who Were Gymnasts first
7 Tips for Encouraging the Little Athletes in Your Family
If you have young athletes, you’ve probably wondered at least once if you’re encouraging them in an appropriate way — are you providing the right amount of positive reinforcement or are you being too assertive?
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Learn, Play, Grow: The Benefits of Taking a Class With Your Toddler
Ever wonder what your toddler is really up to during a gymnastics class or other organized group activity?
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The Importance of Starting Healthy Habits at an Early Age
Children are influenced by their surroundings. It’s important to start young when teaching them habits, especially considering that children develop habits by age nine. Both bad and healthy habits can be hard to break.
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Building Character Through Positive Coaching
Coaches are more than just sports-focused supervisors who see your child a few hours every week. They play a crucial role in children’s lives — as role models, as teachers and as mentors.
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