![How to Model Healthy Habits for Your Children](https://mountainkidslouisville.com/wp-content/uploads/2021/01/iStock-1220716984.jpg)
![How to Model Healthy Habits for Your Children](https://mountainkidslouisville.com/wp-content/uploads/2021/01/iStock-1220716984.jpg)
![Fight Illness Better by Staying Active](https://mountainkidslouisville.com/wp-content/uploads/2020/12/iStock-1070262152.jpg)
Fight Illness Better by Staying Active
The arrival of winter means cozy nights by the fireplace, building snowmen in the front yard, and holiday cheer. There are so many things to look forward to! But with winter also comes the arrival of cold and flu season. And who would want to ruin the wonder of winter...![3 of the Best Ways to Give Back as a Family](https://mountainkidslouisville.com/wp-content/uploads/2020/11/iStock-1282319752.jpg)
3 of the Best Ways to Give Back as a Family
Everywhere you look, there are stress-busting recommendations: bath bombs, yoga classes, herbs and supplements. And it makes sense — between worrying about the health of ourselves and our loved ones, managing remote work and schooling, and going a little stir crazy...![3 Powerful Reasons Why In-Person Learning is Best](https://mountainkidslouisville.com/wp-content/uploads/2020/10/iStock-1277458584.jpg)
3 Powerful Reasons Why In-Person Learning is Best
As if being a parent doesn’t already come with a million choices to make every day, 2020 has really put our decisiveness to the test. One huge decision has been looming over all of us: Do I take the risk of sending my child to in-person education? When it comes to...![6 Expert Ways to Encourage Independence in Your Child](https://mountainkidslouisville.com/wp-content/uploads/2020/08/iStock-1144222128.jpg)
6 Expert Ways to Encourage Independence in Your Child
As parents, we all want our children to grow up into responsible, independent adults someday. And as it turns out, nurturing your child’s independence isn’t just about giving yourself some relief as a parent. It also has long-term positive health effects for your...![The Importance Of Sleep And How To Help Your Child Get More Of It](https://mountainkidslouisville.com/wp-content/uploads/2020/07/iStock-869830232.jpg)