by Anna Narvaes | Mar 11, 2024 | Dance, Gymnastics, NinjaZone, Tips for Parents
If you have a toddler, you’re treated to daily workouts — running after them, squatting to lift them up, bending back over to put them down, and using your back muscles to support them when they’re doing their own version of walking. Balance is essential for young...
by Anna Narvaes | Nov 14, 2022 | Gymnastics, Tips for Parents
Children are expected to be fidgety sometimes. But if your child tends to struggle with focus and organization to the point that they’re routinely struggling in school, at home, or in social settings, it may be an indicator of ADHD. ADHD (Attention Deficit...
by Anna Narvaes | Dec 8, 2021 | Gymnastics
Children with special needs navigate the world around them differently than their peers. In their schooling, friendships, and daily lives, they face physical and mental challenges that can keep them from enjoying the freedom of childhood. This makes activities like...
by Anna Narvaes | Oct 30, 2021 | Gymnastics, NinjaZone
As summer passes, keeping kids active gets a bit more difficult. They’ve grown tired of the swing and slide routine, and you’re tired of the cleanup after playing “hot lava” on the living room furniture for the 500th time. You might not have the time to guide your...
by Anna Narvaes | Jul 21, 2021 | Gymnastics, Tips for Parents
Summer is here, and that means the kids are home from school. Having the kids home, 24/7 can be overwhelming, but it’s also the best time of year to enjoy time together as a family. The summer months provide the perfect opportunity to break out of your routine...
by Anna Narvaes | Sep 10, 2020 | Events & Community, Gymnastics
One of our favorite holidays is just around the corner…National Gymnastics Day! On September 19, 2020, gymnastics enthusiasts all over the country can come together (not literally — keep that mask on!) to celebrate a sport that’s not only loads of fun, but healthy for...