One of our favorite holidays is just around the corner…National Gymnastics Day!
On September 19, 2020, gymnastics enthusiasts all over the country can come together (not literally — keep that mask on!) to celebrate a sport that’s not only loads of fun, but healthy for your mind and body, too.
As parents, we all want our children to grow up into responsible, independent adults someday. And as it turns out, nurturing your child’s independence isn’t just about giving yourself some relief as a parent. It also has long-term positive health effects for your kiddo, too.
No one told me being a parent would come with so much advice. There seems to be input on everything — from what material my kids’ toys should be to what they should eat to the length of their shoelaces!
While much of this advice can be well intentioned — even helpful — too much outside input can make it easy to forget the things that matter most for your child’s health. And one of the most important is their sleep schedule.
While it can be hard to see the bright side during these changing times, there are still plenty of things to be grateful for. Warm weather, the health of ourselves and our family — the list goes on.
Most recently, we’ve been grateful for the opportunity to bring health and happiness to your home, thanks to our virtual learning classes!
While these may be uncertain times, it’s becoming clear what truly matters in life: family and health. We’re all spending more time with our families, and want nothing more than to keep them safe and healthy. Read More
