Are your kids getting a little bit stir-crazy? We’d have a hard time believing you if you said no!
Who doesn’t love to dance? There’s nothing like swaying and stomping to the beat of your favorite music. And if you’ve got young kids, chances are when you turn on their favorite song, they’re total naturals.
Anyone who’s had a preschooler knows how quickly they seem to grow up, and how much they learn in such a short period of time. Every time you blink, they seem to have picked up a new word or skill.
Picture a time you’ve felt “in the zone.” Maybe it was that time you rocked a presentation at work, or were absorbed for hours in a great novel.
Having a strong core is essential to overall health, fitness, and mobility. But did you know that weak core muscles can also contribute to problems in the classroom for children?