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Everyone’s a Winner — How Sports Help Kids with ADHD

Everyone’s a Winner — How Sports Help Kids with ADHD

by Anna Narvaes | Nov 14, 2022 | Gymnastics, Tips for Parents

Children are expected to be fidgety sometimes. But if your child tends to struggle with focus and organization to the point that they’re routinely struggling in school, at home, or in social settings, it may be an indicator of ADHD. ADHD (Attention Deficit...
How to Encourage Your Kids with Outdoor Play (Safely) This Fall & Winter

How to Encourage Your Kids with Outdoor Play (Safely) This Fall & Winter

by Anna Narvaes | Oct 5, 2022 | Tips for Parents

Keeping your kids active during the cold winter months can be challenging, especially as streets and playgrounds get icy. The last thing you need is a trip to the emergency room! Your kids need movement year-round to build self-esteem, confidence and encourage...
6 Family Movie Night Films to Help Teach Kids All About Self Love

6 Family Movie Night Films to Help Teach Kids All About Self Love

by Anna Narvaes | Sep 19, 2022 | Tips for Parents

Why does it seem like the best and most memorable movies are the ones you watched when you were a kid? Maybe it’s the feeling you got when a happy ending unfolded or the thrill of watching the daring adventures undertaken by your favorite characters. Whatever the...
Why Your Gymnast’s Mental Health is Important And How You Can Discuss It

Why Your Gymnast’s Mental Health is Important And How You Can Discuss It

by Anna Narvaes | May 7, 2022 | Tips for Parents

It’s no secret that growing up has its ups and downs. Children and teenagers everywhere are dealing with the pressures of developing into who they want to be — all while dealing with the expectations of their parents, peers, and society. Children and teens are slowly...
Why Stretching Is Important For Your Child and How You Can Make It Fun

Why Stretching Is Important For Your Child and How You Can Make It Fun

by Anna Narvaes | Feb 21, 2022 | Tips for Parents

As a parent, your child’s health and well-being are your top priority. Your little one is growing at an incredible rate — and they need to exercise their body as they develop. While getting active is easy during the warmer months, the same can’t always be said for...
Books That Teach Children How to Love Themselves and Others

Books That Teach Children How to Love Themselves and Others

by Anna Narvaes | Jan 21, 2022 | Tips for Parents

When looking back on the education you received growing up, do you ever wish you learned more about things that were simply glossed over?  Things like how to have hard conversations, self-identity, or maybe even a nutrition class to save yourself all that money trying...
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