![Peace, Focus and Empathy: The Top 3 Benefits to Teaching Your Children Mindfulness](https://mountainkidslouisville.com/wp-content/uploads/2018/02/MK-001-How-Mindfulness-Helps-Kids-Manage-Their-Emotions-1.jpg)
![Peace, Focus and Empathy: The Top 3 Benefits to Teaching Your Children Mindfulness](https://mountainkidslouisville.com/wp-content/uploads/2018/02/MK-001-How-Mindfulness-Helps-Kids-Manage-Their-Emotions-1.jpg)
![Give Your Kids the Gift of Experiences This Holiday Season](https://mountainkidslouisville.com/wp-content/uploads/2017/12/MK-020-Giving-Back-this-Holiday-Season.jpg)
Give Your Kids the Gift of Experiences This Holiday Season
Every Thanksgiving break, my family works together to declutter our house. We box up toys and books that are ready for new homes. We clean out our dressers and closets and say goodbye to the things we don’t wear anymore. And after all this hard work of getting rid of...![Honoring The Way Of The Toddler](https://mountainkidslouisville.com/wp-content/uploads/2017/11/moonbeamers.jpg)
Honoring The Way Of The Toddler
Do you have a little running, climbing, adventuresome tiny person at home? Have you ever wondered if there’s a gymnastics class that might be a perfect for this ball of energy? Maybe you’ve heard of other parents taking their 1 or 2 year-old-to gymnastics classes, but...![How to Make the Most of the Mornings with Your Kids](https://mountainkidslouisville.com/wp-content/uploads/2017/10/MK-016-How-to-Make-the-Most-of-Your-Mornings-With-Your-Kids.jpg)
How to Make the Most of the Mornings with Your Kids
If you’re a parent who’s a morning person, you probably don’t need to read this. But if you’re like me, getting out of bed and jumping into the morning rush is my least favorite thing about my kids going back to school. To be honest, I seriously considered...![7 Tips for Encouraging the Little Athletes in Your Family](https://mountainkidslouisville.com/wp-content/uploads/2017/05/MK-004-7-Tips-for-Encouraging-the-Little-Athletes-in-Your-Family-1.jpg)
7 Tips for Encouraging the Little Athletes in Your Family
If you have young athletes, you’ve probably wondered at least once if you’re encouraging them in an appropriate way — are you providing the right amount of positive reinforcement or are you being too assertive? Sometimes, it’s hard not to overstep your boundaries,...![5 Activities to Entertain Your Toddler During the Day](https://mountainkidslouisville.com/wp-content/uploads/2017/05/MK-004-7-Tips-for-Encouraging-the-Little-Athletes-in-Your-Family.jpg)